It’s easy to feel cooped up while social distancing. Our gyms, yoga studios, barre studios, etc. aren’t available to us in person. It’s important to keep moving even though we can’t go see our favorite instructor or go to the gym with workout buddies. Luckily, many gyms and studios are finding ways to provide instruction virtually. Here are some of our favorite local spots and what they’re offering for an online alternative during the #StayAtHomeOrder.
The Athletic Club at The Westin Riverfront Resort And Spa – Workouts and yoga flows.
Cycling and Pilates:
Find your local gym or studio on Facebook to see what they’re up to and consider donating to join a class. #StayWell